Is Bom Petisco Tuna at Aldi Portugal Any Good?
You know you’re in Portugal when the “impulse buys” near the check out at Aldi include canned fish, lol. Always searching for easy ways to get more protein in, I decided to grab this can of Bom Petisco Tuna from Aldi in Portugal.
Independent Grocery Review
This is an independent grocery review by Traveling Through Food, based on firsthand experience with the product. We purchase and try products ourselves, and our reviews reflect our honest opinions and whether we would buy them again.
Ingredients
Ingredients in English: 70% tuna, 29% water, 1%salt.

Nutrition Facts
Nutrition Facts in English per 100g:
- 108 calories
- 0g fat
- 2g saturated fat
- 0g carbohydrates
- 0g from sugars
- 26g protein
- 1.4g salt
- omega-3 190mg
- PA + DHA 190mg

Cooking Instructions
Well.. no need to cook of course. Unless you want to toss it in a tuna noodle casserole or something. :]

Our Review — Worth Buying?
Okay so I don’t think anyone can honestly say that this is appealing visually:

Peeling back the lid on the can is always fun, but you also feel sort of like you’re opening cat food.
At the same time, can we ever get over how much lean protein is in this small, affordable tin?
The answer is no, we cannot get over that. Absolutely not.
And that is why..
Would we rebuy Aldi Bom Petisco Tuna again? Yes!

It’s everything you need and expect it to be. Nothing more, nothing less. It’s easy, affordable protein to snack on or add to a casserole, for example without requiring much effort at all. That’s a win!
Rating: 4/4
-> more reviews of quick high protein snacks































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