Greek yogurt is an excellent pantry staple. Useful in cooking and baking, and for a protein powered breakfast or snack on any given day.

Today we put 2 budget grocery store Greek Yogurts to the test.

Aldi Lyttos vs Lidl Milbona go head to head so we can determine which one to keep in the fridge after a side-by-side taste test and ingredient/nutrition comparison.

Ingredients

Lidl Milbona Greek Yogurt Ingredients

Pasteurized whole milk, pasteurized cream (milk), brown cane sugar 7.8%, concentrated skimmed milk and lactic ferments. Origin of milk: Austria.

Aldi Lyttos Greek Yogurt Ingredients

Creamy fermented milk with cane sugar (10% milk fat). Ingredients: creamy fermented milk, 7.9% brown cane sugar.

Nutrition Information

Lidl Milbona Greek Yogurt Nutrition Facts

Per 100g:

• 146 Calories
• 9.2g Fat
  • 6.2g saturated fat
• 11.3g carbohydrates
  • 11.2g from sugars
• 4.4g protein
• .15g salt

Aldi Lyttos Greek Yogurt Nutrition Facts

Per 100g:

• 130 calories
• 8.1g fat
  • 5.4g saturated fat
• 11g carbohydrates
  • 11g from sugar
• 0g dietary fiber
• 3.4g protein
• .13g salt

Which is Better — Aldi or Lidl Greek Yogurt

Aldi and Lidl both offer an economical “tub” of greek yogurt sweetened with cane sugar.

I find the overall taste and texture of Aldi’s Lyttos Greek Yogurt to be more enjoyable than Lidl’s Milbona Greek Yogurt.

Lidl’s Greek Yogurt has a thicker, heavier texture, but it’s worth noting that it has an extra gram of protein per 100 grams.

If you’re looking for more protein, go with Lidl’s Milbona Greek Yogurt.

If you’re looking for light and tasty Greek yogurt that’s easy to eat, go for Lyttos from Aldi.

Either one does great in a smoothie or as the base for a beautiful parfait as seen above. For an extra nutritious punch, and more fiber, add some soaked chia seeds!

---

---

---