Continente Skyr Yogurt Taste Test — Equilíbrio Brand Review (3 Flavors)

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Continente Skyr High Protein Drinkable Yogurt

Wondering if Continente’s Equilíbrio Skyr Yogurt is worth trying? We taste-tested 3 flavors. Find out which was the clear loser of the bunch … no pun intended 😉

What is Skyr?

Skyr is an Icelandic cultured dairy product (like yogurt). It is generally thick and creamy and higher in protein than other dairy products and yogurts. It takes 4 cups of milk to make 1 cup of Skyr, so you can see how concentrated the nutrition becomes.

Continente Review — Continente Skyr Yogurt Equilíbrio — Continente Equilíbrio Skyr — Ranking Banana, Strawberry, and Forest Fruits Flavors — Portugal Food Blog

How to Pronounce Skyr

Skyr is pronounced “Skeer”.

Ranking Continente Skyr Worst to Best

First we will start by saying we love Skyr. It’s such a great way to get easy protein (unlike this product) and probiotics in your diet. Between squeeze pouches like these (coming soon) and drinkable versions like these from Continente, we prefer the drinkable option.

How Much Protein Does Continente Skyr Have?

Each 160g bottle of Continente Skyr contains 11.4g of protein and costs about 52 euro cents!

Worst Sky Flavor: Banana Flavor

Of the 3 flavors, forest fruits (berries), strawberry, and banana, we agreed that banana was the “least good” flavor. It has that fake banana flavor that threw us back to those popsicles you had when you were a kid that come two together and you split them in half. The fake banana flavor of those. iykyk.

It’s overall fine and I would drink the banana flavor again, but if strawberry or frutos do bosque were options, we would always choose them first.

Also, somehow the tang of the cultured dairy product is more pronounced in the banana than the other flavors which is less appealing.’